EUrêKorpus

“A healthy Mind in a healthy Body” with Erasmus+. The challenge is to modify and make the relation to our own personality evolve in an individual and collective approach. The actors of all ages, in more or less disabling conditions will meet and share their experiences . The outputs of these experiences (reports, articles on the blog, videos) will be collected and shared during the meeting projects, courses and congress and disseminated out. We want to support youth activeness in the fields of healthy lifestyle. Students are active in the planning, development and evaluation of the project.

Mobility SMFI19 Dance Session and Bowling

During the congress in Erasmus+ Eurekorpus project we had the chance to have a workshop of dance. All the pupils and the teachers gathered in the sports hall where they met the dance teacher, ArtoPetjala. At the beginning he asked the pupils and the teachers from each country if they danced and what kind of dances. Then he told them what they were going to do during that dance session. . They started with some warm up exercises which are mandatory before any sports session then he taught them some basic dance movements. Then they repeated together for a few times with or without music. He gradually added some new movements to the first ones so as to have a longer dance sequence. Then there was a 5 minutes break to drink some water and then a new dance session began. Among the dance styles that he tried to teach everybody there were street dance and salsa.  At the end of the programme  he had everybody dance  their traditional Finnish dance, the Pinguin Dance.

Mobility SMFI19 Dance Session and Bowling
Mobility SMFI19 Dance Session and Bowling
Mobility SMFI19 Dance Session and Bowling
Mobility SMFI19 Dance Session and Bowling
Mobility SMFI19 Dance Session and Bowling
Mobility SMFI19 Dance Session and Bowling
Mobility SMFI19 Dance Session and Bowling

The  participants in the Erasmus  project, teachers and students together went to the bowling  centre from Kajaani. They split into groups and played for an hour. They did some exercise by playing this game  with great fun. Teachers and students played the game, realized that doing some physical exercise is always good for their health, no matter what that physical exercise that is.

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