EUrêKorpus

“A healthy Mind in a healthy Body” with Erasmus+. The challenge is to modify and make the relation to our own personality evolve in an individual and collective approach. The actors of all ages, in more or less disabling conditions will meet and share their experiences . The outputs of these experiences (reports, articles on the blog, videos) will be collected and shared during the meeting projects, courses and congress and disseminated out. We want to support youth activeness in the fields of healthy lifestyle. Students are active in the planning, development and evaluation of the project.

SMGB19 Health Fitness

Students followed a circuit training with 8 different activities lasting 2 minutes each

After being shown how to use the different pieces of equipment and discussing which parts of the body were being targeted, students began  with sit ups, and press ups, running and cross trainer, and they finished with wall sit, bikes and rowing machines. Students were very active and discussed the differences between their PE lessons and this style of activity

 

Students were very active throughout the sessions and interested to know how the machines worked, especially  as they don’t have the same equipment in their own schools.

At the end, they were given free time to choose different pieces of equipment and create their own fitness programme and it was fantastic to see that they wanted to continue using equipment independently.

SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
SMGB19 Health Fitness
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